Its that time again when we kick off the evening Bootcamp – I have 3 places left if anyone is interested on dropping fat and feeling fab FAST!!!! Its suitable for healthy individuals (no serious knee or back problems) and you work to your own fitness level – its not competitive at all!!! Oakfield Primary School (Bishop Lovett) 2 times a week – (Tues/Fri at 7pm) 4 week program complete with nutrition pack, t shirt, menus, recipes, and 24/7 support should you need it!!!
May 15th, 2012 | Bodysmart Fitness uk | No Comments »
Helen Baker - Bodysmart Fitness and Bootcamp/Zumba on the Isle of Wight
May 3rd, 2012 | Bodysmart Fitness uk | No Comments »
I am now taking bookings for Mays to June morning bootcamps in Newport and Ryde and also for Ryde NEW evening bootcamps.
Ryde morning dates
May
14,16,18,21,23,25,28,30
June
1,6,8 (there will not be a session on Mon 4th June)
this bootcamp will be £75
Ryde evening dates
May
15,18,22,25,29
June
1,5,8
this bootcamp is £56
Newports morning bootcamp
May
15,17 (no session on 19th)
22,24,26,29,31
June
2,5,7,9
this bootcamp will be £75
www.isleofwightbootcamp.com
www.isleofwightzumba.com
https://twitter.com/#!/bodysmartzumba
April 25th, 2012 | Bodysmart Fitness uk | No Comments »
Hey May Bootcamp Ladies,
I am ordering your t shirts this week – hope you like them!!!
April 18th, 2012 | Bodysmart Fitness uk | No Comments »
How did you find the class you went to??? Do you love bootcamp? Has it changed your body shape? eating habits? do you now love exercise??? let me know!!!
bootcamp classes in Ryde/Newport on the Isle of Wight – comments – add them above!!!
April 17th, 2012 | Bodysmart Fitness uk | No Comments »
Just a quick post to let you know Ryde and Newports morning bootcamps are starting again this week – Tues 10th in Newport and Wed 11th in Ryde and both are £75 for 11 sessions.
also the new evening bootcamp in Ryde (£56 for 8 sessions) has one place left and starts this Tues – contact me asap if you want the last space!!!!
for all your fitness and fat loss needs on the Isle of Wight (Ryde, Newport and Cowes!) – Helen Baker
www.helenbakerfitness.com
www.isleofwightzumba.com
www.isleofwightbootcamp.com
April 8th, 2012 | Bodysmart Fitness uk | No Comments »
I have just 4 places left on the new evening fatloss and fitness bootcamp which starts Tues 10th April and will be running 7-7.45pm each Tues and Fri for 4 weeks – total cost is £56 and will need to be paid on the first evening - contact me asap to reserve your space!!! It will be held at Oakfield Primary School (old Bishop Lovett site)
March 31st, 2012 | Bodysmart Fitness uk | No Comments »
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BOOTCAMP
- Do you feel fat/uncomfortable and are unsure what diet to try next?
- Are you unhappy with the way you look in clothes and out of them?
- Are you ready to lose inches and put in lots of effort to get fab results?
- And do you want these fantastic results fast?
Join BODYSMART BOOTCAMP and get ready to AMAZE your friends and family!PICTURE THIS……
- Burning tons of Calories
- Simple, effective intense workouts to boost the metabolism to get you burning fat and KEEP you burning fat ALL DAY!
- NO running or boring sit ups
- 8 sessions at a fraction of the cost of personal training
HOW WOULD YOU LIKE TO……
- Feel and look great
- Have loads of energy
- Fit into clothes you haven’t worn for years
- Feel proud and comfortable about your body
- Have more flexibility and coordination
- Have increased strength and fitness!!
NEW – Evening bootcamp 7 – 7.45pm in Ryde on Tuesdays and Fridays, this will be a 4 week pay upfront course – £56 for the 8 sessions
(for this you get 8 fantastic different workouts, nutrition guide for optimum results, access to private facebook group with recipes, meal ideas, home workouts incase you want extra and a free t shirt!!)
I am looking to start this in May – email me if you are interested helen@bodysmartfitnessuk.com
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March 29th, 2012 | Bodysmart Fitness uk | No Comments »
Starts Mon 9th in Ryde and Tues 10th in Newport – contact me asap to reserve your space!
March 23rd, 2012 | Bodysmart Fitness uk | No Comments »
We are relocating to Oakfield/Bishop Lovett school in May – Mays camp starts Monday 14th at 6am!
March 23rd, 2012 | Bodysmart Fitness uk | No Comments »
